TOEFL

More and more people pay attention to their health, and they do many different things to stay healthy, such as

TOEFL Essay Topic 164 - People do many different things to stay healthy. What do you do for good health? Use specific reasons and examples to support your answer.

Author: ANONYMOUS | Date: September 8, 2006 | Score:4.5 | => 5 or 6 Essays, Click Here <=

More and more people pay attention to their health, and they do many different things to stay healthy, such as

More and more people pay attention to their health, and they do many different things to stay healthy, such as taking vitamins, losing weight, doing some exercise and so on. But I think the most important things to keep healthy are reasonable diet, moderate exercise and good habits.

In modern society, the living condition is much better than before, and we often drink milk and juice, eat eggs and all kinds of meat. Then many people are obesity and have high cholesterol in their bodies, which is a considerable reason of heart diseases and high blood pressure. We will let it lower if we control our diet. We gain the certain calorie everyday, and decrease taking in the fat and sugar, and eat more vegetables and fruits. After some time we will also find that we are slimming and we feel better.

Moderate exercise is necessary to stay healthy. The meaning of the life is movement. It can increase the functions of our hearts. Some exercise can consume energy and lose weight, then we can get good shapes. I have the experience that I felt bad just like illness without exercise for a long time, but after doing some exercise, I was recovery. In addition, exercise can increase the oxygen in our blood.

Good habits are also significant to keep healthy. Everyone knows that both sleeping early and getting up early are benefit for health. Furthermore we should also get rid of harmful habits such as smoking, drinking, and even abusing drugs.

There are many things we can do to keep healthy, but the obvious ones have been presented as above, having reasonable diet, doing moderate exercise and forming good habits.




  • [Score & Analysis]


    Under the same topic

    In generally speaking, today’s schooling system have one long break in summer and two short breaks in winter and spring. Score: 5 October 25th, 2017 by nt
    In generally speaking, today’s schooling system have one long break in summer and two short breaks in winter and spring. This topic provokes controversy whether schools shall lengthen a summer brea...Read more
    Stay healthy Score: 5.5 October 11th, 2017 by Nazbanu
    Nowadays, after enormous progress of medical knowledge, there is a hot debate about different ways to stay healthy. Although practitioners inform people to follow these simple rules, they do not pa...Read more
    It’s better to watch films in cinema than at home Score: 4.5 October 1st, 2017 by Joseph
    Nowadays, post modern technic has been improved several centuries, and that goes with the movie industry also. People today would say that the cinema is still the best way to enjoy the movie, while...Read more
    Healthy habits Score: 5 November 5th, 2016 by Jerry Wang
    Every day, when we read newspaper, there are many healthcare articles from doctors. They not only provide methods but also advertise concepts for keeping public health. Although they have many opin...Read more
    Best Health Score: 2.5 September 20th, 2016 by findscore.com
    Health, in my opinion, is the most important thing in the life. Without health, we can't do nothing. The first thing to have a good health, is eat healthy. The food is the most important thing for ...Read more
    Stay healthy Score: 4.5 August 13th, 2016 by findscore.com
    There are two kinds of health issue, mentally and physically which need different approachs. Some people believe that it is indispensible to care about your body but they have not any plan to impro...Read more

    Leave a Comment