a good son

When it comes to the issue the important qualities of a good child, it is quite normal that people have different opinion about it. According to my experience and observation, a child should be honest, self discipline, and help full. First and the most important feature that a good child should have, is that honest….

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Nowadays we are facing major health problems related to the sedentary life style as well as the increased problems related to overweight. we are constantly hearing about young people being hospitalized for heart attack or stroke!!!! I personally think that the most important ways to stay healthy are :exercising, eating healthy diet and reduction of…

Restaurant

Although some may state that it is better to cook a meal at home because it is cheaper than eating outside, I firmly believe that restaurants or food stands are better choices for following three reasons. To begin with, we can enjoy a higher quality of food. Firstly, chefs at restaurants spend much more time…

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The above article appeared in a health newsletter stating that “Eating heavy meal may increase the risk of heart attack” and also conducted a nationwide survey of 2,000 people but only 158 and 25 people who suffered from heart attack after eating a heavy meal which is very less to support the strong conclusion. The…

pros and cons of a vegetarian diet

Eating habits continue to be a source of controversies, especially now that science has dedicated to eating issues many studies and researches, demonstrating direct relations between diet and diseases. Many people is arguing that meatless diet, which avoids disadvantages of eating meat shown by many studies, can perfectly satisfy are nutritional needs. Other people insist…