Stay healthy

Nowadays, after enormous progress of medical knowledge, there is a hot debate about different ways to stay healthy. Although practitioners inform people to follow these simple rules, they do not pay attention so the rate of diseases are higher than past decades. As a pharmacist, I noticed that some small changes can make a huge…

Indoors or outdoors

Some people think that they want to spend leisure time outdoors, while others think they want to spend free time indoors. Each has its own advantage and disadvantage. In my opinion, however, I strongly believe that spending the free time apart from the house is better than staying in my house. I feel this way…

Life span

Reviewing among the human history, our species incredibly changed hundreds times faster than other creatures in our ecology. One of the most important one is our life span. Since people used to call a 60 years old person as longevity, we consider 65 years old as the standard of old age nowadays. I believe there…

Playing sports with children

Having a heathy body and having a good grade are both important to a child. And as parents which are the important guiders of children, should also pay attention the children’s study and health. But time is always limited, and parents may not have enough time to help children with both sides. Thus some people…

Playing sports with children

Having a heathy body and having a good grades are both important to a child. And as parents which are the important guiders of chilren, should also pay attention the children’s study and health. But time is always limited, and partents may not have enough time to help children in both sides. Thus some people…

Ways to relieve stress

We are in the modern competitive world replete with challenges and risks. Ever since the human civilization, the betterment of human life take precedence over anything, consequently, Every stage of human life experiences pressure and stress competing for betterment. Relieving stress is one of the major agenda of the people. There are several ways to…