TOEFL Essay Topic 164 - People do many different things to stay healthy. What do you do for good health? Use specific reasons and examples to support your answer.
Different people have different methods to keep healthy. As far as I am concerned, going to the countryside is the
Different people have different methods to keep healthy. As far as I am concerned, going to the countryside is the best way to stay helthy, both physically and mentally.
In the first place, go to the countryside makes people physically healthy. For example, people can freely breathe the clean air of the countryside. As a matter of fact, according to a report by the government of Hunan Province,China, over ten percent of certain types of cancer is related to the air pollution in the city. This rreport indicates that there is much need for city dwellers to go to the countryside for clean air.
In the second place, people can get mentally healthy in the country. A case in point is that, people sometimes bear great pressures for their work, so they feel very worried or angry. Going to the countryside and getting away from their work for a few days can make them feel relaxed.
Moreover, the beautiful views of the country can also make them enjoy the beauties of nature. As a result, those people will probably be less worried about their work and they`ll bear less pressures.Consequently their mental health is improved.
As the old saying goes, “a coin has two sides”, going to the countryside may not be very convenient sometimes, but generally speaking, the advantages of going to the country far outweigh its disadvantages, because it enables people to improve both their mental and physical health conditions.